Taste Tuesday Recipe

No-Bake Protein Bars

Ready in 45 minutes.

Makes 8 servings.

230 calories/serving: 21 grams Carbohydrates, 15 grams Protein, 10 grams Total Fat.

  • 2 cups rolled oats
  • 1/2 cup natural peanut butter
  • 4 scoops protein powder (vanilla flavour works best)
  • 1 tbsp ground flaxseeds
  • 1/2 cup water
  1. Knead all ingredients in a large bowl.
  2. Line square baking pan with wax paper.   Spread dough into pan using a spatula.
  3. Freeze for 30 minutes.
  4. Remove from freezer.  Cut into bars.

1 Comment

Filed under Recipes

One response to “Taste Tuesday Recipe

  1. Erin Sue Leveille

    The above recipe was originally published in Oxygen Magazine’s “Reader Recipe of the Month”.

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